Weigh In record (no journal entry) for 22 May 2024
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113.9 kg
Lost so far: 4.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 36.32g | Prot: 66.29g | Carbs: 63.18g.
Breakfast: Минская Марка Молоко 2,6%, Избушка Молочника Творог 5%. Lunch: Котлета Куриная, Салат из Капусты и Огурца, Капустный Салат. more...
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Gaining 2.8 kg a Week
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