Weigh In record (no journal entry) for 22 May 2024
|
78.1 kg
Lost so far: 14 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 10.18g | Prot: 23.27g | Carbs: 33.10g.
Breakfast: Yumurta, Yeşil Yapraklı Marul, Mis Üçgen Peynir, Danet Piliç Füme, Yurdum Közlenmiş Kırmızı Biber, Asrın Tandırı Kepekli Lavaş , Burcu Lütenitsa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloria211's Weight History
|