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caraaqe
Journal
22 May 24
caraaqe's Journal, 22 May 24
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5/21 (夜)
脚パカ 3種✖️50回
5/22 (朝)
朝ヨガ 5分
二の腕トレ 5分
お尻トレ 3分
プランク 2分
57.1 kg
Lost so far:
4.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2024:
2072 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.2 kg a Week
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caraaqe's Weight History
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