Weigh In record (no journal entry) for 22 May 2024
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73 kg
Lost so far: 2.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 71.33g | Prot: 65.03g | Carbs: 5.88g.
Breakfast: Яичница, Брест-Литовск Сыр Пошехонский. Lunch: Яичница, Брест-Литовск Сыр Пошехонский. Dinner: Яичница. more...
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Losing 4.9 kg a Week
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gulmira_k1981's Weight History
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