Weigh In record (no journal entry) for 22 May 2024
|
106 kg
Lost so far: 11.7 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 54.24g | Prot: 186.86g | Carbs: 171.79g.
Breakfast: Risoles. Lunch: Dimsum. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JANGANJAWAB's Weight History
|