Weigh In record (no journal entry) for 22 May 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 17.58g | Prot: 18.97g | Carbs: 25.82g.
Breakfast: 黑咖啡, 三明治. more...
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Losing 2.8 kg a Week
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