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I was so scared I wasn’t going to lose anything this time but I’m very happy now, still sad over some life things but happy about this!
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80.4 kg
Lost so far: 7.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 37.00g | Prot: 50.00g | Carbs: 140.50g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Dole Pineapple Slices in 100% Juice. Lunch: Wal-Mart Fried Chicken. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, Valu Time 2% Reduced Fat Milk. Snacks/Other: Del Monte Banana, Nestle Butterfinger (Fun Size). more...
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Losing 0.3 kg a Week
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