Weigh In record (no journal entry) for 21 May 2024
|
79.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2321 kcal
|
Fat: 67.91g | Prot: 173.29g | Carbs: 246.37g.
Lunch: Pan Blanco, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Chorizo, Gallo Arroz. Dinner: Chorizo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Gallo Arroz. Snacks/Other: Star Nutrition Premium Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guille.avendano's Weight History
|