freckled_witch's Journal, 06 Jul 15

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Weigh In record (no journal entry) for 06 July 2015

56.1 kg Lost so far: 3.7 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:

850 kcal

Fat: 42.30g | Prot: 31.83g | Carbs: 89.66g. Breakfast: Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Küp Şeker, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Gözleme. more...

1627 kcal

Exercise: Hiking - 5 minutes, Sitting - 10 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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freckled_witch's Weight History

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freckled_witch's Journal, 06 Jul 15

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freckled_witch's Weight History