Aga18xd's Journal, 06 Jul 15

Aga18xd's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2015

64.7 kg Lost so far: 1.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:

1716 kcal

Fat: 64.58g | Prot: 90.15g | Carbs: 191.24g. Breakfast: Owsianka z Owocem. Lunch: Remsey Napój Herbaciany EARL GREY z Nutą Cytrtny, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Margaryna, Biedronka Bułka z Ziarnami. Dinner: Pieczony Schab Wieprzowy. more...

1610 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aga18xd's Weight History

View Complete History

Aga18xd's Journal, 06 Jul 15

Submit a Comment

Aga18xd's Weight History