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Passinhos de tartaruga... Mas, vamos que vamos
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82.5 kg
Lost so far: 4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 54.28g | Prot: 116.24g | Carbs: 86.45g.
Breakfast: Ovo Cozido. Lunch: Soya Óleo de Soja , Camil Feijão Carioca Cozido, Brócolis Cozido, Chuchu Cozido, Bife de Fígado. Dinner: Tomates Cereja, Cenouras, Alface de Folha Verde, Sadia Meio da Asa Tulipa, Drumet. Snacks/Other: Dux Nutrition Whey Protein Concentrado Cookies , Jasmine Bolo de Chocolate sem Glúten , Hortifruti Mexerica, Hortifruti Mexerica, BH Batata Palha Tradicional, Frango Desfiado, Dux Nutrition Whey Protein Concentrado Cookies . more...
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2397 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Losing 0.2 kg a Week
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scarlet_paula's Weight History
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