Weigh In record (no journal entry) for 21 May 2024
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 16.53g | Prot: 53.07g | Carbs: 117.60g.
Breakfast: Maribel Marmellatadi di Frutti di Bosco, Despar Miele, Latte (Latte Intero). Lunch: Mela, Pomodori, Casa Coricelli Olio Extra Vergine di Oliva , Fesa di Tacchino, Certossa Pane Multicereali. more...
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Losing 7 kg a Week
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Stefano10's Weight History
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