Weigh In record (no journal entry) for 21 May 2024
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 91.70g | Prot: 81.55g | Carbs: 101.57g.
Breakfast: Фарро Бекон, Gouda or Edam Cheese, Ферма Сливочное Масло 63%, 100% Whole Wheat Bread with Raisins. Lunch: Фрукты Груша, Ашан Салат из Огурцов и Помидоров, Салтовский Филе, Gluten Free Bread. Dinner: Pietro Coricelli Масло Оливковое Extra Virgin, Салтовский Филе, Сильпо Спаржа . Snacks/Other: Elovena Dark Chocolate Oat Snack Biscuit. more...
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Losing 9.5 kg a Week
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mariya.vredina1's Weight History
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