Weigh In record (no journal entry) for 21 May 2024
|
114.1 kg
Lost so far: 14 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 102.31g | Prot: 115.71g | Carbs: 25.95g.
Breakfast: Brannans Streaky Irish Rashers, Milk (Whole Milk), Tesco Medium Eggs. Lunch: Auchan Mélange de Fruits Rouges, Delta Yaourt Grec Authentique, Freshona Pickled Gherkins, Boiled Egg, Heinz Seriously Good Mayonnaise Original, Chicken Breast. Dinner: Dijon Mustard, Cabbage, Tesco Irish Unsmoked Back Bacon Joint. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BecauseMin's Weight History
|