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anitagustafsson
Journal
21 May 24
anitagustafsson's Journal, 21 May 24
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Weigh In record (no journal entry) for 21 May 2024
82 kg
Lost so far:
25 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2024:
1268 kcal
Fat: 68.49g | Prot: 43.17g | Carbs: 118.72g.
Breakfast:
Gouda eller Edamer Ost, Vitt Bröd, Lätta Lättmargarin.
Dinner:
Findus Gräddstuvad Pyttipanna.
Snacks/Other:
GB Glace Sandwich, Ekströms Nyponsoppa utan Tillsatt Socker.
more...
3438 kcal
Exercise:
Sleeping - 7 hours and 20 minutes, Reading - 6 hours, Watching TV/Computer - 10 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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anitagustafsson's Weight History
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