Weigh In record (no journal entry) for 21 May 2024
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 66.19g | Prot: 137.73g | Carbs: 174.37g.
Lunch: AH Bapao Kip, Gekookt Ei, Arla Skyr Naturel. Dinner: Kokosolie, AH Kipfiletblokjes, Jumbo Gele Rijst. Snacks/Other: Mandarijn, Appel, Body & Fit Whey Perfection, Milsa Almond Drink. more...
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Gaining 4.2 kg a Week
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Coachremon's Weight History
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