Weigh In record (no journal entry) for 21 May 2024
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78.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 91.17g | Prot: 50.06g | Carbs: 231.41g.
Lunch: Harry Korn an Korn, Kaufland Bio Bergkäse. Dinner: Friedrichs Bio Forellenfilet, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: REWE Bio Kokos-Reis Drink, REWE Schoko Spritzgebäck. more...
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Losing 1.1 kg a Week
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