Weigh In record (no journal entry) for 06 July 2015
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111.1 kg
Lost so far: 14.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 89.11g | Prot: 104.47g | Carbs: 231.99g.
Breakfast: Albicocche, Pesca, Pane Italiano, Parmalat Latte Parzialmente Scremato, La Bottega del Gusto Coppa Affettata Stagionata. Lunch: Insalata di Riso. Dinner: Coop Scamorza Affumicata, Pesche, Albicocche, Pomodori Rossi, Santa Lucia Mozzarella, Pane Italiano. Snacks/Other: Coop Scamorza Affumicata, Coop Tarallini Pugliesi, Yomo Yogurt Mirtilli Neri. more...
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2856 kcal
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Exercise:
Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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