Weigh In record (no journal entry) for 21 May 2024
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69.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 32.42g | Prot: 40.48g | Carbs: 112.39g.
Breakfast: Вареное Яйцо, ВкусВилл Смузи Киви-Ананас. Dinner: Starbucks Соба с Индейкой и Овощами . Snacks/Other: Яблоко Голден, Народный Кондитер Рулет Фисташка-Малина. more...
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Losing 0.5 kg a Week
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