Weigh In record (no journal entry) for 21 May 2024
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103.1 kg
Lost so far: 15.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 49.19g | Prot: 30.33g | Carbs: 284.11g.
Breakfast: Terrasuisse Hercules Brot, Butter, M-Budget Erdbeeren Konfitüre, Kaffee mit Milch und Zucker. Lunch: Erdbeeren, Kaffee mit Milch und Zucker, Midor Petit Beurre Chocolat Au Lait. Dinner: Reis (Gekocht). Snacks/Other: Migros Popcorn Gesalzen. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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