Weigh In record (no journal entry) for 21 May 2024
|
72.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 17.30g | Prot: 42.45g | Carbs: 123.14g.
Breakfast: Gut für Dich Schinkenbraten, Goldähren Sandwich Toast, Erdbeer-Marmelade 🍓 mit Gelierzucker 3Zu1, Exquisa Fitline Frischkäse 0,2%, Alfons Miller Millers Alpha-Gel, Normaler Kaffee. Lunch: Heidelbeeren, Wiesehoff Natur Joghurt 3,5%, K Classic Sandwich-Toast Vollkorn, Spargelsuppe (Eigene). Snacks/Other: Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|