Weigh In record (no journal entry) for 21 May 2024
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49.2 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 90.52g | Prot: 73.23g | Carbs: 168.60g.
Breakfast: Zupa Krem z Pomidorów, Chleb Orkiszowy, Milk Land Ser Gouda w Plastrach, Rugbrød. Lunch: Orzechy Pekan, Suszone Nasiona Chia, Jagody, Pilos Skyr Waniliowy. Dinner: Pomidory ze Śmietaną i Cebulą, Ser Gouda, Ryneczek Lidla Pieczarki Brązowe, Pikok Boczek Parzony , Rugbrød. Snacks/Other: Warka Piwo Warka Strong, Twix Baton. more...
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Gaining 0.7 kg a Week
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mglacina's Weight History
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