Weigh In record (no journal entry) for 21 May 2024
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72.2 kg
Lost so far: 9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 35.69g | Prot: 64.69g | Carbs: 72.99g.
Breakfast: DM Bio Basis Porridge, Äpfel, Elinas Joghurt nach Griechischer Art. Lunch: Rote Paprika, Gutes Land Körniger Frischkäse. Dinner: Spiegelei ohne Fett, Ponnath Hähnchenbrustfilet-Roulade, Lieken Urkorn Bauernmild (55g). more...
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Losing 0.2 kg a Week
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Bodolina's Weight History
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