Weigh In record (no journal entry) for 21 May 2024
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83.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2643 kcal
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Fat: 108.12g | Prot: 90.41g | Carbs: 325.94g.
Breakfast: Сахар. Lunch: Сдобушка Пирожок с Повидлом, Самса. Dinner: Здоровье из Предгорья Сметана 15%, Картофельный Суп, Свинина Запеченая, Коломенское Батон Нарезной. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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