Weigh In record (no journal entry) for 06 July 2015
|
60.9 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 11.54g | Prot: 8.73g | Carbs: 86.57g.
Breakfast: Печенье, Банан, Геркулес Овсяные Хлопья. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponchucha's Weight History
|