Weigh In record (no journal entry) for 21 May 2024
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 72.86g | Prot: 84.88g | Carbs: 178.38g.
Breakfast: BioBio Mozzarella 45% Fett I.Tr., Gut & Günstig Fix für Salat Dill-Kräuter, Vegola Olivenöl, Rote Tomaten. Lunch: Banane. Dinner: Hackfleisch (90% mager / 10% Fett), Gut & Günstig Hamburger Buns. Snacks/Other: Jever Pilsener , RUF Nusskuchen, Nusskuchen. more...
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Gaining 9.8 kg a Week
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Sandroich's Weight History
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