Weigh In record (no journal entry) for 21 May 2024
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92.7 kg
Lost so far: 0.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 50.42g | Prot: 87.80g | Carbs: 170.72g.
Breakfast: Pirkka Laktoositon Kevytmaitojuoma, Valio Arki Juusto, Flora Kulta, Vaasan 100% Kaura (33g), HK Ohuen Ohut Keittokinkku, Suodatinkahvi. Lunch: Keiju 3 Öljyä, Vaasan Ruispalat, Spice Up! Chow Mein Kastike, Rainbow Wokvihannekset, Atria Broilerin Fileesuikale, Nuudelit, Felix Caesar Salaattikastike, Tomaatit. Dinner: Puffet Minttu, Rainbow Wokvihannekset, Spice Up! Chow Mein Kastike, Atria Broilerin Fileesuikale, Tomaatit, Felix Caesar Salaattikastike, Nuudelit. Snacks/Other: Riisipuuro. more...
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Gaining 0.3 kg a Week
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heiheibeibe's Weight History
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