Weigh In record (no journal entry) for 21 May 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 108.04g | Prot: 67.65g | Carbs: 222.89g.
Breakfast: Holland Bakery Kastengels, Yava Granola with Cashews Chocolate Vanilla, Granolab Oat Crunch Berry Yogurt, Ultra Milk Susu UHT Full Cream (200ml). Lunch: Buttermilk Pie. Dinner: Bimoli Minyak Goreng, Hoka Hoka Bento Chicken Katsu, Nasi Putih, Del Monte Barbeque Sauce, Maestro Thousand Island Salad Dressing. Snacks/Other: Cedea Odeng, Boiled Egg, Bimoli Minyak Goreng, Alfamart Telur Rebus, Cucumber, Saori Saus Asam Manis, Seafood Lovers Pempek. more...
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Losing 0.7 kg a Week
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yayaaa55's Weight History
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