Weigh In record (no journal entry) for 20 May 2024
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90 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 55.31g | Prot: 96.83g | Carbs: 169.06g.
Breakfast: Canela, Zero-Cal Zero-Cal Sucralose, Café com Leite Integral, Visconti Torrada Light, Ovo Mexido. Lunch: Banana Caturra, Acém Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Ovo Mexido, Batata Inglesa Cozida, Acém Cozido, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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zulmiragoncalvesf's Weight History
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