Weigh In record (no journal entry) for 20 May 2024
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97.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 36.25g | Prot: 39.48g | Carbs: 85.88g.
Breakfast: Firenze Bisnaguinha, Piracanjuba Leite em Pó Desnatado , Doriana Margarina Cremosa com Sal, Pilão Café. Lunch: Estrogonofe de Carne, Purê de Batatas (Leite Integral e com Margarina). Dinner: Caqui. more...
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Gaining 0.3 kg a Week
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ritakassia's Weight History
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