Weigh In record (no journal entry) for 20 May 2024
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103.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 58.98g | Prot: 108.37g | Carbs: 183.88g.
Breakfast: Nestlé Iogurte Grego Light Morango. Lunch: Brócolis Cozido, Peito de Frango no Forno, Grelhado ou Assado, Alcatra na manteiga carol, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Nestlé Iogurte Grego Light Morango, Sadia Presunto Cozido Magro, Pão Francês, Tirolez Queijo Minas Padrão, Alcatra na manteiga carol, Panco Pão Premium. Snacks/Other: Marilan Biscoito de Maisena. more...
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Gaining 0.1 kg a Week
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Aciuffijr's Weight History
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