MMDuff10's Journal, 05 Jul 15

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Weigh In record (no journal entry) for 05 July 2015

63.2 kg Lost so far: 23.4 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:

2130 kcal

Fat: 91.00g | Prot: 56.00g | Carbs: 259.50g. Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great American Cookies Double Doozie, Mayfield Vanilla Bean Ice Cream, Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza, Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Coors Light Citrus Radler. more...

1773 kcal

Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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MMDuff10's Journal, 05 Jul 15

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MMDuff10's Weight History