Weigh In record (no journal entry) for 20 May 2024
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64.1 kg
Lost so far: 9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 45.29g | Prot: 33.81g | Carbs: 62.01g.
Breakfast: Kit Kat Cereais Kitkat, Continente Leite Meio Gordo. Lunch: Freshona Polpa de Tomate (Baixo Teor em Sal), Tomates, Azeite, Jaruco Preparado de Carne Picada Bovino. Snacks/Other: Agros Leite Achocolatado, Continente Merenda Mista. more...
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Gaining 0.3 kg a Week
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joanitah_11's Weight History
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