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Ayuno 14/10
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 31.80g | Prot: 76.26g | Carbs: 138.85g.
Breakfast: Hacendado Cottage Cheese, Huevo Revuelto, Mercadona Pan de Espelta Integral. Lunch: Brillante Arroz Blanco Cocido, Huevo Frito sin Grasa, Hacendado Filetes de Pechuga de Pavo . Dinner: Arándanos, Manzana, Hacendado Leche Desnatada sin Lactosa, Hacendado Copos de Avena. Snacks/Other: Naranjas, Hacendado Café con Leche Light sin Lactosa, Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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1555 kcal
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Exercise:
Caminar - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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paola_rm_'s Weight History
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