Weigh In record (no journal entry) for 20 May 2024
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 18.78g | Prot: 65.95g | Carbs: 118.10g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Abóbora Cabotia, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Quero Feijão Carioca , Salada de Maionese, Arroz Branco (Cozido). Dinner: Shawarma. more...
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Losing 3.5 kg a Week
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karol Fontenele's Weight History
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