Mickey Evans's Journal, 05 Jul 15

no
63.1 kg Lost so far: 0 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:
2041 kcal Fat: 101.99g | Prot: 60.32g | Carbs: 230.34g.   Breakfast: Salsa, Hash Browns (Value), Sausage Breakfast Burrito. Dinner: Sliced Jalapeños, Tendercrisp Chicken Sandwich, Lite Honey Balsamic Dressing, Garden Side Salad. Snacks/Other: Coffee with Sugar, Dr. Pepper (Value), Tap Water, Peanut Butter Cream Pie, Pickles, Gummy Worms, Water (Bottled). more...
3193 kcal Exercise: somehow 11 minutes short for sleeping - 1 minute, Desk Work - 27 minutes, Shopping - 55 minutes, Walking (moderate) - 3/mph - 3 minutes, Driving - 2 hours and 20 minutes, Sleeping - 5 hours and 24 minutes, Housework - 14 hours and 3 minutes, Standing - 36 minutes, Sitting - 11 minutes. more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mickey Evans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.