no
|
63.1 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
2041 kcal
|
Fat: 101.99g | Prot: 60.32g | Carbs: 230.34g.
Breakfast: Salsa, Hash Browns (Value), Sausage Breakfast Burrito. Dinner: Sliced Jalapeños, Tendercrisp Chicken Sandwich, Lite Honey Balsamic Dressing, Garden Side Salad. Snacks/Other: Coffee with Sugar, Dr. Pepper (Value), Tap Water, Peanut Butter Cream Pie, Pickles, Gummy Worms, Water (Bottled). more...
|
|
3193 kcal
|
Exercise:
somehow 11 minutes short for sleeping - 1 minute, Desk Work - 27 minutes, Shopping - 55 minutes, Walking (moderate) - 3/mph - 3 minutes, Driving - 2 hours and 20 minutes, Sleeping - 5 hours and 24 minutes, Housework - 14 hours and 3 minutes, Standing - 36 minutes, Sitting - 11 minutes. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|