Weigh In record (no journal entry) for 20 May 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 21.44g | Prot: 91.30g | Carbs: 87.51g.
Lunch: Continente Mistura de Legumes Orientais , Salmão-Vermelho, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Mimosa Leite Proteína Morango, Nestlé Barra Cereais Fitness Chocolate. more...
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Losing 2.1 kg a Week
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marilia.santosg's Weight History
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