|
1293cals 50g fat cellulitis
|
140.6 kg
Lost so far: 45.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 50.23g | Prot: 55.67g | Carbs: 145.36g.
Breakfast: Utterly Butterly Utterly Butterly Lightly, Hellmann's Lighter Than Light Mayonnaise, Tesco Medium Eggs, Sainsbury's Muffins, By Sainsbury's Stamford Street Pork Sausages. Lunch: Miso Tasty White Miso Paste, Blue Dragon Medium Egg Noodles, Tesco Sliced Leeks, Tesco Mushrooms, Baby Carrots, Celery. Dinner: Hellmann's Lighter Than Light Mayonnaise, Sainsbury's Basics Yorkshire Puddings, By Sainsbury's Stamford Street Pork Sausages. Snacks/Other: Semi-Skimmed Milk, Black Tea. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|