Stiba's Journal, 05 Jul 15

Weigh In record (no journal entry) for 05 July 2015
109.9 kg Lost so far: 16.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:
2326 kcal Fat: 93.91g | Prot: 107.90g | Carbs: 261.60g.   Breakfast: Calvé Maionese, Coop Piadina Tradizionale, Coop Prosciutto Crudo, Uovo Sodo, Parmalat Latte Parzialmente Scremato, Mulino Bianco Granetti. Lunch: Ciliegie, Coop Mortadella, Burrata, Pasta al Tonno. Dinner: Panna Cotta, Salame Secco o Duro, Prosciutto Crudo, Barilla Farfalle. more...
Gaining 7 kg a Week

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Stiba's Weight History


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