Weigh In record (no journal entry) for 20 May 2024
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60 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 33.08g | Prot: 33.12g | Carbs: 161.75g.
Breakfast: Lidl Geräucherte White Tiger Garnelen, Frischkäse Curry-Honig (Monte Ziego), Sesambrötchen, Erdbeeren, Ananas, Kaffee, Milch 1,5%. Dinner: Olivenöl, Aldi Parmigiano Reggiano, Türkisches Fladenbrot, Vapiano Pasta Pomodore E Spinachi, Rindfleischklößchen. Snacks/Other: Passionsfrucht, Moritz Eiskonfekt, Peter Pane Mai Tai 0,4 L, Kaiserschmarrn, Orto Mio Gegrilltes Gemüse, Sesambrötchen, Ja! Körniger Frischkäse, Huober Sticks, Hefezopf, Dr. Oetker Bourbon Vanille Soße 3,5%, Weißwein. more...
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Gaining 3.5 kg a Week
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