Weigh In record (no journal entry) for 20 May 2024
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 37.37g | Prot: 52.84g | Carbs: 222.77g.
Breakfast: Onion Paratha. Lunch: Sprouts, Hommade Dal Yellow, White Rice. Dinner: Sprouts, Plain Paratha, Chicken Curry, White Rice. Snacks/Other: Mango, Chai. more...
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Losing 0.2 kg a Week
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shirlydurham's Weight History
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