Weigh In record (no journal entry) for 05 July 2015
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78.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 122.40g | Prot: 215.94g | Carbs: 212.74g.
Breakfast: Hacendado Chocolate con Leche y Edulcorantes, Valor Cacao Puro en Polvo Desgrasado, Hacendado Yogur Linnea V Desnatado 0%, Hacendado Queso Fresco Batido 0%, Hacendado Leche Desnatada, Instant Oats, Evowhey, Cacao Puro en Polvo Desgrasado, Clara de Huevo, Huevo. Lunch: Croquetas de Pollo, Pollo Asado, Lomo de Cerdo (Lomo, Magro Solamente), Salsa de Tomate, Häagen-Dazs Helado Dulce de Leche. more...
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1924 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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