Weigh In record (no journal entry) for 20 May 2024
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 50.86g | Prot: 40.31g | Carbs: 86.10g.
Breakfast: Consum Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Aceite de Oliva Extra Virgen, Lechuga, Pepino (Pelado), Salmón, Consum Guisantes Congelados. Dinner: Queso Brie, Aceite de Oliva Extra Virgen, Consum Fuet Espetec Extra, Consum Bocadillo Rústico. Snacks/Other: Hacendado Helado Vainilla Chocolate y Nata, Nectarinas. more...
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Losing 1.4 kg a Week
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cristina222.'s Weight History
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