Weigh In record (no journal entry) for 08 November 2017
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74.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1567 kcal
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Fat: 35.25g | Prot: 37.43g | Carbs: 193.67g.
Lunch: Vin Merlot, Miel, Baguette, U Blanquette de Veau. Dinner: Vin Merlot, Baguette. Snacks/Other: Huile d'Olive, Baguette. more...
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2104 kcal
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Exercise:
Studying - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 45 minutes, Desk Work - 6 hours, Resting - 6 hours and 50 minutes, Sleeping - 10 hours. more...
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