Weigh In record (no journal entry) for 20 May 2024
|
116 kg
Lost so far: 45 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 55.13g | Prot: 73.48g | Carbs: 49.35g.
Breakfast: Green Smile Almond Barista , Кофе. Lunch: Огурец (с Кожурой), Зеленый Листовой Салат, Green Smile Almond Barista , Кофе, Свинина Лопатка. Dinner: Молокія Сметана 20%, Манная Крупа, Яйцо, Повна Чаша Творог Нежирный. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta Armstrong's Weight History
|