Weigh In record (no journal entry) for 19 May 2024
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 27.70g | Prot: 180.75g | Carbs: 157.33g.
Breakfast: Kellogg's Special K Classic, Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . Lunch: Kellogg's Special K Classic, Citterio Sofficette Bresaola, Stagnati Sandwich Italiano Integrale, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato, Rigamonti Bresaola della Valtellina IGP Punta d'anca. Snacks/Other: Pane Integrale, Fage Yogurt Greco Total 0% , Pesce Spada. more...
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Gaining 8.4 kg a Week
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andreadragone's Weight History
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