Weigh In record (no journal entry) for 20 May 2024
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71.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 25.71g | Prot: 35.69g | Carbs: 125.89g.
Breakfast: Aardbeien, Gwoon Choco Schelpjes, AH Blauwe Bessen, De Zaanse Hoeve Magere Kwark. Lunch: De Vegetarische Slager Filet Americain, AH Zaans Bruin. Dinner: AH Romige Mosterdsoep met Spek, De Vegetarische Slager Filet Americain, Bruin Bolletje. Snacks/Other: LU Bastogne, Chocolade Fudge, Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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Losing 0.2 kg a Week
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