Weigh In record (no journal entry) for 05 July 2015
|
64.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 69.82g | Prot: 71.95g | Carbs: 218.85g.
Breakfast: Woda, FruVita Jogurt Pitny Truskawkowy, Owsianka z Owocem. Lunch: Słoneczne Smaki Sok Multiwitamina, Woda, Piątnica Śmietana 18%, Sałata, Ziemniaki (Miąższ, z Solą, Gotowane), Pieczony Schab Wieprzowy. Dinner: Lody w Rożku z Wafla. Snacks/Other: Chleb Biały, Madero Sos Czosnkowy, Biedronka Parówki Wędzone z Kurcząt. more...
|
|
1613 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|