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caraaqe
Journal
20 May 24
caraaqe's Journal, 20 May 24
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5/19 (夜)
脚パカ 3種✖️50回
5/20 (夜)
朝ヨガ 5分
二の腕トレ 3分
お尻トレ 3分
プランク 2分
57.6 kg
Lost so far:
4.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2024:
2107 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 7 kg a Week
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caraaqe's Weight History
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