Weigh In record (no journal entry) for 20 May 2024
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67.6 kg
Lost so far: 18.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 20.77g | Prot: 28.59g | Carbs: 50.61g.
Breakfast: Колбаса Варено-Копченая, Поджаренный Белый Хлеб, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. more...
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Gaining 4.2 kg a Week
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KrisRoos's Weight History
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